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				<title>Michael&apos;s Musings</title>
				<link>http://michaelscottmcbride.com/blog.cfm</link>
				<description></description>
				<pubDate>Tue, 12 Jun 2012 09:35:00 GMT</pubDate>
			
			<generator>http://bandzoogle.com</generator>
		    	

				<item>
					<title>How to get a FREE Shakeology Sample</title>
					<link>http://michaelscottmcbride.com/blog.cfm?feature=639618&amp;postid=2165118</link>
					<description>&amp;nbsp;

Thanks for requesting a FREE Shakeology Sample! 
Here are the four steps to get it.
&amp;nbsp;
Step One: 
Make me your official Beachbody Coach:


    &lt;a target=&quot;_new&quot; href=&quot;http://bit.ly/LTZoB6&quot;&gt;Click here to Make Me Your Free Coach
    &lt;a target=&quot;_new&quot; href=&quot;http://bit.ly/KyM0SR&quot;&gt;Click here to Switch Coaches to Me
    


* Please note I will check to make sure I am your coach before sending

Step Two: 
Find out more about Shakeology: 

The first one is kinda funny and you may recognize the cashier...
The second one is a bit more serious from doctors who reviewed Shakeology.

 
Shakeology Ingredients: &amp;quot;What&apos;s in it?&amp;quot;


&amp;nbsp;
I have been using Shakeology for about 2 years now. It is how I start every day to ensure I kick start my metabolism &amp;amp; fuel my body properly. I love it! I have a bunch of family and friends who drink it too. I need it daily to meet the demands of a busy schedule as a husband, performing musician, university professor, church music director &amp;amp; business owner!

Shakeology has played a huge role in helping get, and keep, my 6-pack abs for two years! My cholesterol has dropped. My has digestion improved. And people constantly ask me, &amp;ldquo;Where do you get all your energy?&amp;rdquo; One simple answer &amp;hellip;. I drink Shakeology!

Lots of people want to try Shakeology but are taken back by the cost ($129/month). I totally understand. I was too at first. I had to come to terms that it&apos;s an investment in my body. Yes, it costs a chunk o&apos; change, and it&apos;s completely worth it in my opinion. When you use Shakeology to replace one meal a day, the cost is more than justified. This is a PREMIUM meal placement, not just another protein shake. Take a look at what you would HAVE to eat &amp;amp; spend to get the same nutrition from a single serving.







Multiply that by 30 servings and that means you are getting $1230.70 worth of food for $129.95. That is a SUPER BARGAIN!!!

I used to spend anywhere from $5-$8 running into sandwich stops or sitting in drive thru&amp;rsquo;s thinking I was saving time &amp;amp; money. Now I spend about $4 (actually only $3 with my coach discount) for a fast, simple, tasty meal on the go that I can have done before you can even place an order at one of those places! I am putting something into my body that is extremely healthy, keeps me full for the next 3-4 hours, and boost my energy throughout the day. Take a look at the comparison charts below.




This pictures shows Shakeology on FoodFacts.com with a near perfect 97 out of 100 rating!  Shakeology scored 5 stars! 





Step Three: 
Congratualations you&apos;ve made it this far! This step is important. You MUST be serious about Shakeology.  It cost me about $6 from my own pocket to send you a sample from my own personal Shakeology collection.  I can&amp;rsquo;t afford just to send samples to anyone who wants to try it, therefore, please only request a sample if you are committed to purchasing Shakeology if you like the taste of it. Still unsure? Take another look at those videos above.&amp;nbsp;

Will the Free Shakeology Sample Make a Difference?
Well, probably not since you&amp;rsquo;re only trying it once. &lt;a target=&quot;_new&quot; href=&quot;http://www.shakeology.com/keyswizcomp&quot;&gt;Shakeology needs to be taken daily for at least a week before it really starts to get to work for you. A sample packet will only give you a taste. I recommend you go&amp;nbsp;&lt;a target=&quot;_new&quot; href=&quot;http://www.shakeology.com/keyswizcomp&quot;&gt;purchase Shakeology and buy a bag of the other flavor of Shakeology on auto ship (gives you free shipping--you can cancel before your next order is filled--that&apos;s my little insider tip). Tropical Strawberry and Chocolate (regular or vegan) are my absolute favorite. Since Beachbody gives you a 30-day money back guarantee on Shakeology its kind of like your getting 31 free Shakeology samples! If you don&amp;rsquo;t think Shakeology did anything for you then return it for a full refund from Beachbody and you get to keep the one I sent you. This is the only way you&amp;rsquo;ll get to know if it works for you.

Step Four:
Please &lt;a href=&quot;mailto:keyswizcomp@beachbodycoach.com&quot;&gt;email your Name and Mailing Address to receive your free sample. I&apos;ll include my favorite way to prepare it and will follow up with you in about a week to hear how you liked it! Enjoy!


&amp;nbsp;
&amp;nbsp;

</description>
					<content:encoded><![CDATA[<div style="text-align: center; ">&nbsp;<img width="450" height="189" border="0" align="bottom" alt="" src="http://content.bandzoogle.com/users/michaelscottmcbride/images/content/shakeology-sample.jpg" /><br />
<br />
<span style="font-size: medium; ">Thanks for requesting a FREE Shakeology Sample! <br />
Here are the four steps to get it.</span><br />
&nbsp;</div>
<div style="text-align: left; "><span style="color: rgb(51, 153, 102); "><u><span style="font-size: medium; ">Step One</span></u></span><span style="font-size: medium; ">: <br />
Make me your official Beachbody Coach:<br />
</span></div>
<ul>
    <li><a target="_new" href="http://bit.ly/LTZoB6"><span style="font-size: medium; ">Click here to Make Me Your Free Coach</span></a></li>
    <li><span style="font-size: medium; "><a target="_new" href="http://bit.ly/KyM0SR">Click here to Switch Coaches to Me</a></span><span style="font-size: medium; "><br />
    </span></li>
</ul>
<div style="text-align: left; "><span style="font-size: medium; "><br />
<span style="font-size: small; "><i>* Please note I will check to make sure I am your coach before sending</i></span><br />
<br />
<span style="color: rgb(51, 153, 102); "><u>Step Two</u></span>: <br />
Find out more about Shakeology: <br />
</span></div>
<div style="text-align: center; "><span style="font-size: medium; ">The first one is kinda funny and you may recognize the cashier...<img src="http://bandzoogle.com/common/FCKEditor/editor/images/smiley/msn/wink_smile.gif" alt="" /><br />
The second one is a bit more serious from doctors who reviewed Shakeology.<br type="_moz" />
</span></div>
<div style="text-align: left; "><span style="font-size: medium; "> <br />
Shakeology Ingredients: &quot;What's in it?&quot;<br />
<div style="text-align: center; "><iframe width="500" height="281" src="http://www.youtube.com/embed/HwgaeGBvm4c" frameborder="0" allowfullscreen=""></iframe><br />
<div style="text-align: center; "><iframe width="500" height="281" src="http://www.youtube.com/embed/8l0wOwPtV48" frameborder="0" allowfullscreen=""></iframe><br />
&nbsp;</div>
<div style="text-align: left; "><span style="font-size: medium; ">I have been using Shakeology for about 2 years now. It is how I start every day to ensure I kick start my metabolism &amp; fuel my body properly. I love it! I have a bunch of family and friends who drink it too. I need it daily to meet the demands of a busy schedule as a husband, performing musician, university professor, church music director &amp; business owner!<br />
<br />
Shakeology has played a huge role in helping get, and keep, my 6-pack abs for two years! My cholesterol has dropped. My has digestion improved. And people constantly ask me, &ldquo;Where do you get all your energy?&rdquo; One simple answer &hellip;. I drink Shakeology!<br />
<br />
Lots of people want to try Shakeology but are taken back by the cost ($129/month). I totally understand. I was too at first. I had to come to terms that it's an investment in my body. Yes, it costs a chunk o' change, and it's completely worth it in my opinion. When you use Shakeology to replace one meal a day, the cost is more than justified. This is a PREMIUM meal placement, not just another protein shake. Take a look at what you would HAVE to eat &amp; spend to get the same nutrition from a single serving.<br />
<br />
<br />
</span></div>
<div style="text-align: center; "><img width="450" height="766" border="0" alt="" src="http://content.bandzoogle.com/users/michaelscottmcbride/images/content/579350_10150795073172492_1372324180_n.jpg" /></div>
<font class="Apple-style-span" size="3"><br />
</font><br type="_moz" />
<span style="font-size: medium; "><br />
Multiply that by 30 servings and that means you are getting $1230.70 worth of food for $129.95. That is a SUPER BARGAIN!!!<br />
<br />
I used to spend anywhere from $5-$8 running into sandwich stops or sitting in drive thru&rsquo;s thinking I was saving time &amp; money. Now I spend about $4 (actually only $3 with my coach discount) for a fast, simple, tasty meal on the go that I can have done before you can even place an order at one of those places! I am putting something into my body that is extremely healthy, keeps me full for the next 3-4 hours, and boost my energy throughout the day. Take a look at the comparison charts below.<br />
<div style="text-align: center; "><img width="450" height="338" border="0" alt="" src="http://content.bandzoogle.com/users/michaelscottmcbride/images/content/Shake-vs-Coffee-600.jpg" /><br />
<img width="500" height="375" border="0" alt="" src="http://content.bandzoogle.com/users/michaelscottmcbride/images/content/shake-vs-fast-lunch.jpg" /><br />
<br />
<br />
<i>This pictures shows Shakeology on FoodFacts.com with a near perfect 97 out of 100 rating!  Shakeology scored 5 stars! <br />
</i><br />
<br />
<br />
<img width="450" height="290" border="0" alt="" src="http://content.bandzoogle.com/users/michaelscottmcbride/images/content/97-600.png" /></div>
<div style="text-align: left; "><br />
<span style="color: rgb(51, 153, 102); "><u>Step Three</u></span>: <br />
Congratualations you've made it this far! This step is important. You <b>MUST</b> be serious about Shakeology.  It cost me about $6 from my own pocket to send you a sample from my own personal Shakeology collection.  I can&rsquo;t afford just to send samples to anyone who wants to try it, therefore, <span style="color: rgb(255, 102, 0); ">please only request a sample if you are committed to purchasing Shakeology if you like the taste of it</span>. Still unsure? Take another look at those videos above.&nbsp;<img src="http://bandzoogle.com/common/FCKEditor/editor/images/smiley/msn/teeth_smile.gif" alt="" /><br />
<br />
<b>Will the Free Shakeology Sample Make a Difference?<br />
</b>Well, probably not since you&rsquo;re only trying it once. <a target="_new" href="http://www.shakeology.com/keyswizcomp">Shakeology</a> needs to be taken daily for at least a week before it really starts to get to work for you. A sample packet will only give you a taste. I recommend you go&nbsp;<a target="_new" href="http://www.shakeology.com/keyswizcomp">purchase Shakeology</a> and buy a bag of the other flavor of Shakeology on auto ship (gives you free shipping--you can cancel before your next order is filled--that's my little insider tip). Tropical Strawberry and Chocolate (regular or vegan) are my absolute favorite. Since Beachbody gives you a 30-day money back guarantee on Shakeology its kind of like your getting 31 free Shakeology samples! If you don&rsquo;t think Shakeology did anything for you then return it for a full refund from Beachbody and you get to keep the one I sent you. This is the only way you&rsquo;ll get to know if it works for you.<br />
<br />
<span style="color: rgb(51, 153, 102); "><u>Step Four</u></span>:<br />
Please <a href="mailto:keyswizcomp@beachbodycoach.com">email</a> your Name and Mailing Address to receive your free sample. I'll include my favorite way to prepare it and will follow up with you in about a week to hear how you liked it! Enjoy!</div>
</span>
<div style="text-align: left; "><br />
&nbsp;</div>
<div style="text-align: left; ">&nbsp;</div>
</div>
</span></div>]]></content:encoded>
					<pubDate>Tue, 12 Jun 2012 09:35:00 GMT</pubDate>
					<guid isPermaLink="false">BB12CA56C249DF0C96FD650B24C24541</guid>
					
				</item>
			  	

				<item>
					<title>How to Switch Coaches to Michael</title>
					<link>http://michaelscottmcbride.com/blog.cfm?feature=639618&amp;postid=2165048</link>
					<description>Here is the exact EMAIL you will send to &lt;a href=&quot;mailto:coachrelations@teambeachbody.com&quot;&gt;coachrelations@teambeachbody.com and/or &lt;a href=&quot;mailto:customerservice@teambeachbody.com&quot;&gt;customerservice@teambeachbody.com to switch to have me as your Beachbody Coach.  Please, copy and paste the message and fill in your personal information as requested.




Your Email Should Look Like This:

TO:  coachrelations@teambeachbody.com; customerservice@teambeachbody.com
CC:  keyswizcomp@yahoo.com

SUBJECT:  Switch Coaches to Michael McBride

MESSAGE:
My name is  _insert your name here_ , my Team Beachbody email is _insert your email here_.  I would like to transfer my coach to have MICHAEL MCBRIDE, Coach ID# 57470, email is keyswizcomp@yahoo.com, as my NEW Beachbody Coach.  Please make the switch as soon as possible.  I request that you notify myself and Coach Michael when the transfer has successfully processed.  Thank you!




Please Note:  Coach switches may take 24-48 hours to be processed by Team Beachbody

</description>
					<content:encoded><![CDATA[<div style="text-align: center; "><b><span class="Apple-style-span" style="font-size: medium; ">Here is the exact EMAIL you will send to </span></b><span class="Apple-style-span" style="font-size: medium; "><a href="mailto:coachrelations@teambeachbody.com"><b>coachrelations@teambeachbody.com</b></a><b> and/or </b><a href="mailto:customerservice@teambeachbody.com"><b>customerservice@teambeachbody.com</b></a></span><b><span class="Apple-style-span" style="font-size: medium; "> to switch to have me as your Beachbody Coach.  Please, copy and paste the message and fill in your personal information as requested.</span></b></div>
<div style="text-align: center; "><span style="font-size: medium; "><br />
</span></div>
<span style="font-size: medium; "><br />
<br />
<b><span style="color: rgb(255, 0, 0); ">Your Email Should Look Like This:<br />
</span></b><br />
TO:  coachrelations@teambeachbody.com; customerservice@teambeachbody.com<br />
CC:  keyswizcomp@yahoo.com<br />
<br />
SUBJECT:  Switch Coaches to Michael McBride<br />
<br />
MESSAGE:<br />
My name is  <span style="color: rgb(0, 0, 255); ">_insert your name here_</span> , my Team Beachbody email is <span style="color: rgb(0, 0, 255); ">_insert your email here_</span>.  I would like to transfer my coach to have MICHAEL MCBRIDE, Coach ID# 57470, email is keyswizcomp@yahoo.com, as my NEW Beachbody Coach.  Please make the switch as soon as possible.  I request that you notify myself and Coach Michael when the transfer has successfully processed.  Thank you!<br />
<br />
<br />
<br />
<br />
<div style="text-align: center; "><span style="color: rgb(255, 0, 0); "><i><span style="font-size: small; ">Please Note:  Coach switches may take 24-48 hours to be processed by Team Beachbody</span></i></span></div>
<br />
</span>]]></content:encoded>
					<pubDate>Tue, 12 Jun 2012 08:51:29 GMT</pubDate>
					<guid isPermaLink="false">77D2371665ADA579712EC019D1DEAE5F</guid>
					
				</item>
			  	

				<item>
					<title>Free Personal Fitness Coaching with Michael</title>
					<link>http://michaelscottmcbride.com/blog.cfm?feature=639618&amp;postid=2164984</link>
					<description>&amp;nbsp;
I&amp;rsquo;ve been a &lt;b style=&quot;font-size: medium; &quot;&gt;Beachbody Coach since November 2010, and have helped people with just about every single goal possible, from women looking to tone up, to skinny guys looking to gain mass, to overweight looking to lose a significant amount of weight.  Whatever your fitness goal is, commit 100% and I will help you achieve it!

Here is how you can make me your &lt;b style=&quot;font-size: medium; &quot;&gt;FREE Beachbody Coach in just seconds:

    &lt;a target=&quot;_new&quot; href=&quot;https://teambeachbody.com/signup/-/signup/free/57470 &quot;&gt;Click Here:  Make Me Your Free Beachbody Coach
    &amp;nbsp;
    &lt;a target=&quot;_new&quot; href=&quot;http://bit.ly/LTXkci&quot;&gt;Click Here:  Switch Coaches to Me

THE NEXT STEP:
New to Team Beachbody or working out? I&amp;rsquo;m more than happy to help you get started!

Not sure which workout is right for you?
Not sure which supplements will give you the best results?
Need a coach and a team to push you everyday?

IMPORTANT:  After you make me your coach, be sure to find me on &lt;a target=&quot;_new&quot; style=&quot;font-size: medium; &quot; href=&quot;http://www.facebook.com/michaelscottmcbride&quot;&gt;Facebook or &lt;a style=&quot;font-size: medium; &quot; href=&quot;mailto:keyswizcomp@beachbodycoach.com&quot;&gt;Email me so we can get started right away, and I can add you to our exclusive coaching group.  Message me on Facebook so I receive it immediately!


Common Free Coaching FAQ:

Q: How do I make you my coach?
A: If you don&amp;rsquo;t have a coach yet, just click on this link! &lt;a target=&quot;_new&quot; href=&quot;https://teambeachbody.com/signup/-/signup/free/57470&quot;&gt;https://teambeachbody.com/signup/-/signup/free/57470. You will be asked to fill out a short form. Once you do, I will immediately become your coach!

Q: I already have a coach, but would like to be coached by you. Can I switch coaches?
A: Yes, you can make the coach switch, and here is how to do so: you simply have to send a one line email to &lt;a href=&quot;mailto:coachrelations@teambeachbody.com&quot;&gt;coachrelations@teambeachbody.com telling them that you want MICHAEL MCBRIDE (Coach ID 57470 at keyswizcomp@yahoo.com) to be your NEW coach. Make sure to include your FULL NAME and email address and to copy me on the email so I can follow up.

Q: What&amp;rsquo;s the BEST thing I will get from you as my coach?
A:  There are tons of bonuses, but the coolest thing is the chance to be a part of the Integrate Fitness Facebook Group. Our challengers have lost tons of body fat, brought their cholesterol and blood sugar into healthy ranges, increased energy, and built muscle mass.
&lt;a target=&quot;_new&quot; href=&quot;http://bit.ly/KyH7JF&quot;&gt;Click Here for more information about the Challenge Group!

Q: How do you benefit from being my coach?
A: The way I benefit from being your coach is that I earn a commission off of any Beachbody products that you would purchase, whether it be a program, supplement, or equipment. It helps compensate me for the time I spend helping you out and answering your questions! You can purchase all Beachbody products from this site. Here is the link: &amp;ldquo;&lt;a target=&quot;_new&quot; href=&quot;http://www.beachbodycoach.com/keyswizcomp&quot;&gt;Shop!&amp;rdquo; Thanks!

Q: Why should I make you my coach?
A: As your coach, I will be here to help motivate and support you through your own fitness journey! I have been working out for many, many years and have done much research and have the knowledge to help many people with different goals.  Let&amp;rsquo;s bring it!!!
</description>
					<content:encoded><![CDATA[<div style="text-align: center; ">&nbsp;<img width="500" height="240" border="0" align="baseline" alt="" src="http://content.bandzoogle.com/users/michaelscottmcbride/images/content/P90X-results-front-2-small-600.jpg" /></div>
<font class="Apple-style-span" size="3">I&rsquo;ve been a </font><b style="font-size: medium; ">Beachbody Coach</b><font class="Apple-style-span" size="3"> since November 2010, and have helped people with just about every single goal possible, from women looking to tone up, to skinny guys looking to gain mass, to overweight looking to lose a significant amount of weight.  Whatever your fitness goal is, commit 100% and I will help you achieve it!</font><br />
<br />
<font class="Apple-style-span" size="3">Here is how you can make me your </font><b style="font-size: medium; ">FREE</b><font class="Apple-style-span" size="3"> Beachbody Coach in just seconds:</font><br />
<ul style="font-size: medium; ">
    <li><a target="_new" href="https://teambeachbody.com/signup/-/signup/free/57470 ">Click Here:  Make Me Your Free Beachbody Coach</a><br />
    &nbsp;</li>
    <li><a target="_new" href="http://bit.ly/LTXkci">Click Here:  Switch Coaches to Me</a></li>
</ul>
<span class="Apple-style-span" style="font-size: medium; "><span style="color: rgb(255, 0, 0); "><b><span style="font-size: large; ">THE NEXT STEP:</span></b></span><br />
New to Team Beachbody or working out? I&rsquo;m more than happy to help you get started!<br />
<br />
Not sure which workout is right for you?<br />
Not sure which supplements will give you the best results?<br />
Need a coach and a team to push you everyday?<br />
</span><br />
<font class="Apple-style-span" size="3">IMPORTANT:  After you make me your coach, be sure to find me on </font><a target="_new" style="font-size: medium; " href="http://www.facebook.com/michaelscottmcbride">Facebook</a><font class="Apple-style-span" size="3"> or </font><a style="font-size: medium; " href="mailto:keyswizcomp@beachbodycoach.com">Email</a><font class="Apple-style-span" size="3"> me so we can get started right away, and I can add you to our exclusive coaching group.  Message me on Facebook so I receive it immediately!</font><br />
<br />
<br />
<span style="color: rgb(255, 0, 0); "><b><span style="font-size: large; ">Common Free Coaching FAQ:</span></b></span><span style="font-size: large; "><br />
</span><span style="font-size: medium; "><br />
<span style="color: rgb(153, 51, 102); ">Q: How do I make you my coach?</span><br />
A: If you don&rsquo;t have a coach yet, just click on this link! <a target="_new" href="https://teambeachbody.com/signup/-/signup/free/57470">https://teambeachbody.com/signup/-/signup/free/57470</a>. You will be asked to fill out a short form. Once you do, I will immediately become your coach!<br />
<br />
<span style="color: rgb(153, 51, 102); ">Q: I already have a coach, but would like to be coached by you. Can I switch coaches?<br />
</span>A: Yes, you can make the coach switch, and here is how to do so: you simply have to send a one line email to <a href="mailto:coachrelations@teambeachbody.com">coachrelations@teambeachbody.com</a> telling them that you want MICHAEL MCBRIDE (Coach ID 57470 at keyswizcomp@yahoo.com) to be your NEW coach. Make sure to include your FULL NAME and email address and to copy me on the email so I can follow up.<br />
<br />
<span style="color: rgb(153, 51, 102); ">Q: What&rsquo;s the BEST thing I will get from you as my coach?</span><br />
A:  There are tons of bonuses, but the coolest thing is the chance to be a part of the Integrate Fitness Facebook Group. Our challengers have lost tons of body fat, brought their cholesterol and blood sugar into healthy ranges, increased energy, and built muscle mass.<br />
<a target="_new" href="http://bit.ly/KyH7JF">Click Here for more information about the Challenge Group!</a><br />
<br />
<span style="color: rgb(153, 51, 102); ">Q: How do you benefit from being my coach?</span><br />
A: The way I benefit from being your coach is that I earn a commission off of any Beachbody products that you would purchase, whether it be a program, supplement, or equipment. It helps compensate me for the time I spend helping you out and answering your questions! You can purchase all Beachbody products from this site. Here is the link: &ldquo;<a target="_new" href="http://www.beachbodycoach.com/keyswizcomp">Shop</a>!&rdquo; Thanks!<br />
<br />
<span style="color: rgb(153, 51, 102); ">Q: Why should I make you my coach?</span><br />
A: As your coach, I will be here to help motivate and support you through your own fitness journey! I have been working out for many, many years and have done much research and have the knowledge to help many people with different goals.  Let&rsquo;s bring it!!!<br />
</span>]]></content:encoded>
					<pubDate>Tue, 12 Jun 2012 08:35:00 GMT</pubDate>
					<guid isPermaLink="false">F74A24DC3F181EE7735A6498710A09D6</guid>
					
				</item>
			  	

				<item>
					<title>Rodrigo&apos;s Ultimate Reset: Lost 13 lbs in 21 days!</title>
					<link>http://michaelscottmcbride.com/blog.cfm?feature=639618&amp;postid=2142807</link>
					<description>I am literally in tears as I watched my husband, Rodrigo&apos;s final wrap up video of his Ultimate Reset cleanse. I am so proud of him for respecting himself enough to follow through with a plan that got him what he wanted. 

Final physical results: Down 13 lbs, all-day energy without coffee, and clearer skin. 

Results he didn&apos;t expect: patience, confidence, will-power, and optimism. 

Over the last several weeks, there were several occasions they would have usually tripped him up in anger, and he was able to deal with the situations directly, powerfully, and calmly.

If you&apos;re looking to get a jumpstart with weight loss, this is a great path. But if you&apos;re looking for clarity of mind and a way to work through a challenge with peace and strength, the Ultimate Reset is for you.

I know it sounds kinda bizarre, but I witnessed a transformation first hand, and I&apos;m thrilled to support him going forward with whatever his goals are. I also will be doing my own reset.

If you&apos;re curious about it, check out this site &lt;a target=&quot;_new&quot; href=&quot;http://www.ultimatereset.com/keyswizcomp&quot;&gt;www.ultimatereset.com/keyswizcomp or &lt;a href=&quot;mailto:keyswizcomp@yahoo.com&quot;&gt;email me.




Check out his transformation from DAY 1...

 

to DAY 21... 

</description>
					<content:encoded><![CDATA[<img width="300" height="244" border="0" align="left" alt="" src="http://content.bandzoogle.com/users/michaelscottmcbride/images/content/bur_logo_lowres_v2-300.jpg" />I am literally in tears as I watched my husband, Rodrigo's final wrap up video of his Ultimate Reset cleanse. I am so proud of him for respecting himself enough to follow through with a plan that got him what he wanted. <br />
<br />
Final physical results: <span style="color: rgb(255, 0, 0); "><b>Down 13 lbs, all-day energy without coffee, and clearer skin</b></span>. <br />
<br />
Results he didn't expect: <b><span style="color: rgb(0, 0, 255); ">patience, confidence, will-power, and optimism</span></b>. <br />
<br />
Over the last several weeks, there were several occasions they would have usually tripped him up in anger, and he was able to deal with the situations directly, powerfully, and calmly.<br />
<br />
If you're looking to get a jumpstart with weight loss, this is a great path. But if you're looking for clarity of mind and a way to work through a challenge with peace and strength, the Ultimate Reset is for you.<br />
<br />
I know it sounds kinda bizarre, but I witnessed a transformation first hand, and I'm thrilled to support him going forward with whatever his goals are. I also will be doing my own reset.<br />
<br />
If you're curious about it, check out this site <a target="_new" href="http://www.ultimatereset.com/keyswizcomp">www.ultimatereset.com/keyswizcomp</a> or <a href="mailto:keyswizcomp@yahoo.com">email me</a>.<br />
<br />
<br />
<br />
<br />
<div style="text-align: center; ">Check out his transformation from <b>DAY 1</b>...<br />
<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/mPym-vhB1U8" frameborder="0" allowfullscreen=""></iframe> <br />
<br />
to <b>DAY 21</b>... <br />
<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/06TTHDY7C9o" frameborder="0" allowfullscreen=""></iframe></div>]]></content:encoded>
					<pubDate>Mon, 04 Jun 2012 22:30:00 GMT</pubDate>
					<guid isPermaLink="false">A35553099ED9B95C2DBBDA56039561C5</guid>
					
				</item>
			  	

				<item>
					<title>Join a Challenge Group!</title>
					<link>http://michaelscottmcbride.com/blog.cfm?feature=639618&amp;postid=2107086</link>
					<description>OK, I&amp;rsquo;ve been waiting to write this post for quite some time now, because I&amp;rsquo;m absolutely PUMPED about this.

Those of you who know me know I get pretty excited about certain things, and this is definitely one of them! Over just the past few months Beachbody has been rolled out a new promotion, the new Beachbody Challenge. What is the Beachbody Challenge? Well, it&amp;rsquo;s a number of things I guess, but what it all comes down to is putting a small group of committed people together doing Beachbody programs, using the same supplements, and having them all stay accountable to each other, all while having ME as your coach during the entire 90 days (or 60 days if using Insanity). When I form each group, I will create a specific Facebook group, and that will be where all of us stay in contact with each other during the entire 90 day commitment.

What makes the Challenge Groups so effective? I&amp;rsquo;ve always been a big believer in challenges because it highly motivates people, and I and everyone else taking part of it always tend to commit ourselves even more when we&amp;rsquo;re a part of one. When you have a small group, communication is much easier, and you&amp;rsquo;re able to hold each other accountable and push each other even more than being part of a large group. Plus, there is always some serious competition going on, forcing you to push even harder to achieve better results. When you have competition, encouragement, accountability, and support from people, it literally is a recipe for success! From the challenges I&amp;rsquo;ve held in the past, it&amp;rsquo;s unbelievable the type of results that some people got, and they even mentioned to me that there was no way they could have gotten those results without being part of an exclusive group. If you want to achieve your fitness goals, you&amp;rsquo;re not going to find a better way than with these challenge groups!

How do I join a challenge group? The first thing that you have to do is make me your coach if I&amp;rsquo;m not already. As you already know (or may not know I guess), it&amp;rsquo;s free to make me your coach (&lt;a target=&quot;_new&quot; href=&quot;https://teambeachbody.com/signup/-/signup/free/57470 &quot;&gt;click here to do so). By making me your coach, you will have constant access to me for questions and support and I will be checking in daily with the challenge group. Next, you have to be using Shakeology and a Beachbody program like P90X, Insanity, Turbofire, Les Mills Pump, Ultimate Rest, etc.! The reason Shakeology is a requirement is because it&amp;rsquo;s a product that I&amp;rsquo;ve been using for about 2 years now, am 100% confident that works, and have recommended to literally everyone I know, including my friends and family. If you want to get the best results possible, you have to be using Shakeology as a meal replacement every day and combine it with a healthy diet and a workout program. I know for a fact that you will get results by doing all of these together, because over the course of 2 years, the ones who have done this have gotten the best results! Beachbody just actually released new Challenge Packs that combine Shakeology, a workout program, and a free month&amp;rsquo;s Club Membership at a discount price for purchasing together. Next, once you purchase a Challenge Pack or reach all the requirements to join a group, email me at &lt;a href=&quot;mailto:integratefit@gmail.com&quot;&gt;integratefit@gmail.com, and I will connect you with the other people who have the same goals as you, create an exclusive team Facebook group, and then you will get started!

What will I need to do once I&amp;rsquo;m in a Challenge Group? The first thing that you will need to do is share your goals with everyone else in the group, including me. Once in the group, you will need to post daily that you&amp;rsquo;ve completed your workout, followed the diet, and ask any questions or provide support to the other group members. While going through your journey, you&amp;rsquo;re going to want to make sure you take progress photos every 15 days and post them in the group as well. This way you can show each other that you&amp;rsquo;re getting results and staying committed! If you want, you can hold certain challenge within your group as well, such as who loses the most weight during the 90 days.

Are there any prizes? YES! Beachbody will be giving away daily, monthly, quarterly, and even a grand prize of $100,000 for those with the best results. (learn more about these prizes on the &lt;a target=&quot;_new&quot; href=&quot;http://www.teambeachbody.com/connect/beachbody-challenge?referringRepId=57470&quot;&gt;Beachbody Challenge site). Plus, the one that excites me the most, is if I can get a certain number of people to join these challenge groups, which I think I will get FOR SURE, then I will be holding a personal conference call with my challenge groups, the CEO of Beachbody Carl Daikeler, and (drumroll please), the trainer of my choice, which OBVIOUSLY would be Tony Horton!
I&amp;rsquo;m confident that you&amp;rsquo;re not going to find a better way to get results than you would by being part of a Beachbody Challenge Group! Unlimited support, constant encouragement, friendly competition, and some added prizes will motivate you to commit yourself for the entire 90 days and get into the best shape of your life. I can&amp;rsquo;t wait to help you guys reach your goals and again, I can&amp;rsquo;t tell you how PUMPED I am to get these groups rolling! LET&amp;rsquo;S DO THIS!!!!



&lt;a target=&quot;_new&quot; href=&quot;http://www.teambeachbody.com/connect/beachbody-challenge?referringRepId=57470&quot;&gt;
</description>
					<content:encoded><![CDATA[<span style="font-size: small; "><img width="300" height="144" border="0" align="left" alt="" src="http://content.bandzoogle.com/users/michaelscottmcbride/images/content/P90X-results-front-2-small-300.jpg" />OK, I&rsquo;ve been waiting to write this post for quite some time now, because I&rsquo;m absolutely <span style="color: rgb(51, 102, 255); "><b>PUMPED</b></span> about this.<br />
<br />
Those of you who know me know I get pretty excited about certain things, and this is definitely one of them! Over just the past few months Beachbody has been rolled out a new promotion, the new Beachbody Challenge. What is the Beachbody Challenge? Well, it&rsquo;s a number of things I guess, but what it all comes down to is putting a small group of committed people together doing Beachbody programs, using the same supplements, and having them all stay accountable to each other, all while having ME as your coach during the entire 90 days (or 60 days if using Insanity). When I form each group, I will create a specific Facebook group, and that will be where all of us stay in contact with each other during the entire 90 day commitment.<br />
<br />
<b>What makes the Challenge Groups so effective? </b>I&rsquo;ve always been a big believer in challenges because it highly motivates people, and I and everyone else taking part of it always tend to commit ourselves even more when we&rsquo;re a part of one. When you have a small group, communication is much easier, and you&rsquo;re able to hold each other accountable and push each other even more than being part of a large group. Plus, there is always some serious competition going on, forcing you to push even harder to achieve better results. When you have competition, encouragement, accountability, and support from people, it literally is a recipe for success! From the challenges I&rsquo;ve held in the past, it&rsquo;s unbelievable the type of results that some people got, and they even mentioned to me that there was no way they could have gotten those results without being part of an exclusive group. If you want to achieve your fitness goals, you&rsquo;re not going to find a better way than with these challenge groups!<br />
<b><br />
How do I join a challenge group? </b>The first thing that you have to do is make me your coach if I&rsquo;m not already. As you already know (or may not know I guess), it&rsquo;s free to make me your coach (<a target="_new" href="https://teambeachbody.com/signup/-/signup/free/57470 ">click here to do so</a>). By making me your coach, you will have constant access to me for questions and support and I will be checking in daily with the challenge group. Next, you have to be using Shakeology and a Beachbody program like P90X, Insanity, Turbofire, Les Mills Pump, Ultimate Rest, etc.! The reason Shakeology is a requirement is because it&rsquo;s a product that I&rsquo;ve been using for about 2 years now, am 100% confident that works, and have recommended to literally everyone I know, including my friends and family. If you want to get the best results possible, you have to be using Shakeology as a meal replacement every day and combine it with a healthy diet and a workout program. I know for a fact that you will get results by doing all of these together, because over the course of 2 years, the ones who have done this have gotten the best results! Beachbody just actually released new <b><span style="color: rgb(255, 0, 0); ">Challenge Packs</span></b> that combine Shakeology, a workout program, and a free month&rsquo;s Club Membership at a <span style="color: rgb(255, 0, 0); ">discount price</span> for purchasing together. Next, once you purchase a Challenge Pack or reach all the requirements to join a group, email me at <a href="mailto:integratefit@gmail.com">integratefit@gmail.com</a>, and I will connect you with the other people who have the same goals as you, create an exclusive team Facebook group, and then you will get started!<br />
<br />
<b>What will I need to do once I&rsquo;m in a Challenge Group?</b> The first thing that you will need to do is share your goals with everyone else in the group, including me. Once in the group, you will need to post daily that you&rsquo;ve completed your workout, followed the diet, and ask any questions or provide support to the other group members. While going through your journey, you&rsquo;re going to want to make sure you take progress photos every 15 days and post them in the group as well. This way you can show each other that you&rsquo;re getting results and staying committed! If you want, you can hold certain challenge within your group as well, such as who loses the most weight during the 90 days.<br />
<br />
<b>Are there any prizes?</b> YES! Beachbody will be giving away daily, monthly, quarterly, and even a grand prize of $100,000 for those with the best results. (learn more about these prizes on the <a target="_new" href="http://www.teambeachbody.com/connect/beachbody-challenge?referringRepId=57470">Beachbody Challenge site</a>). Plus, the one that excites me the most, is if I can get a certain number of people to join these challenge groups, which I think I will get FOR SURE, then I will be holding a personal conference call with my challenge groups, the CEO of Beachbody Carl Daikeler, and (drumroll please), the trainer of my choice, which OBVIOUSLY would be Tony Horton!<br />
I&rsquo;m confident that you&rsquo;re not going to find a better way to get results than you would by being part of a Beachbody Challenge Group! Unlimited support, constant encouragement, friendly competition, and some added prizes will motivate you to commit yourself for the entire 90 days and get into the best shape of your life. I can&rsquo;t wait to help you guys reach your goals and again, I can&rsquo;t tell you how PUMPED I am to get these groups rolling! LET&rsquo;S DO THIS!!!!<br />
</span>
<div style="text-align: center; "><span style="font-size: small; "><iframe width="448" height="258" src="http://www.youtube.com/embed/NrxI84EyzxQ" frameborder="0" allowfullscreen=""></iframe><br />
<br />
<a target="_new" href="http://www.teambeachbody.com/connect/beachbody-challenge?referringRepId=57470"><img width="300" height="101" border="0" alt="" src="http://content.bandzoogle.com/users/michaelscottmcbride/images/content/take-the-challenge-button-300.png" /></a><br type="_moz" />
</span></div>]]></content:encoded>
					<pubDate>Wed, 23 May 2012 10:50:00 GMT</pubDate>
					<guid isPermaLink="false">B6587A35FE0FE837F9A742C476D99AA2</guid>
					
				</item>
			  	

				<item>
					<title>Beachbody Shakeology</title>
					<link>http://michaelscottmcbride.com/blog.cfm?feature=639618&amp;postid=2094490</link>
					<description>I am seriously in love with &lt;a target=&quot;_new&quot; href=&quot;http://www.myshakeology.com/keyswizcomp&quot;&gt;Shakeology. &amp;nbsp;Because it&amp;rsquo;s something that I believe in so much, I&amp;rsquo;ve decided to write post about it! 

For the past year and a half now I&amp;rsquo;ve been using Shakeology as a meal replacement every single day. It&amp;rsquo;s interesting how I came about using this product, though, because I was super skeptical about it at first, and actually refused to try it for the first year that it was out. I had so many reasons why I didn&apos;t want to drink it. It was too expensive. I wanted to eat &amp;quot;real&amp;quot; food. I didn&apos;t want to be on one of those &amp;quot;shake&amp;quot; diets that end up causing people to yo-yo. &amp;nbsp;I ended up trying a sample of it at a Beachbody event, and ended up loving the taste. I heard stories of how peoples&apos; lives had changed, weight lost, energy gained, etc. So when I got home I decided to order a month&amp;rsquo;s supply of it and see what kind of health benefits I could experience. I knew that just one Shakeology sample wasn&amp;rsquo;t going to allow me to experience the benefits, and that&amp;rsquo;s why I needed to use it over a period of time. Since there is a 30-day money back guarantee, I had nothing to lose. To make a long story short, I lost an additional 10 lbs, had more energy each day than I&amp;rsquo;ve had in a long time, and it&amp;rsquo;s hard to explain, but I just felt &amp;ldquo;healthier&amp;rdquo; overall. I would show up to the 8:30am class I teach with so much energy, my students were a little scared! haha

After I started to get results with it, I decided to buy Shakeology on Home Direct so that I received it each month and saved on the S&amp;amp;H. I started talking about it to friends, family, the people that I coach, and many people decided to get involved, and that&amp;rsquo;s when the amazing Shakeology reviews began rolling in. Now, a bunch of my friends and family use Shakeology on daily basis, and have seen amazing results from it. I have clients who have lost up to 45 pounds in 3 months, others who have brought their cholesterol and blood pressure back into safe ranges, and the list goes on and on! Shakeology works! I credit Shakeology as one of the main factors that has helped me not only get my 6-pack abs (sometimes 8-pack), but also keep it for almost 2 years now!

One of the best videos about Beachbody Shakeology that Beachbody has created is the &amp;ldquo;100 Doctors Don&amp;rsquo;t Lie&amp;rdquo; video. Here, 100 doctors explain why Shakeology is such a unique product and why it should be used on a daily basis.

 

Many people immediately have an objection about the price, as I did, but if you use it how it&amp;rsquo;s supposed to be used, as a meal replacement, then it completely justifies the cost. Plus, now that I understand the health benefits and value in Shakeology, price is a non-issue because I know that I&amp;rsquo;m taking care of my body. How does it justify the cost? Before I started using Shakeology, I was going out for lunch every day, spending anywhere from $6-$10 at places like Panera, Jimmy John&apos;s, McDonald&apos;s, but when I started using Shakeology as a meal replacement shake for lunch, I started saving money because it only costs me about $3 per serving. Plus, there was no knowing what I was putting into my body from the food at the restaurants, but now I know that I&amp;rsquo;m eating something 100% healthy. Even if you don&amp;rsquo;t eat out for lunch every day, you can&amp;rsquo;t look at it as an extra cost on top of what you&amp;rsquo;re already spending at the grocery store, but rather replacing what you would spend to purchase a meals worth of groceries every day. It makes a quick and healthy breakfast or even a late-night snack. There are dozens of ways to prepare it so you never get bored. It just makes sense!

If you&amp;rsquo;re interested in Shakeology and want to try it first before you spend the money on it, then I have Shakeology samples to send out. However, I will ONLY send you a Shakeology sample on 2 conditions: (1) I&amp;rsquo;m your coach, and (2) You&amp;rsquo;re 100% serious about purchasing if you enjoy the taste. It costs me about $6 to send out 1 sample, so it&amp;rsquo;s important that you&amp;rsquo;re serious about it. If I&amp;rsquo;m not your coach, you can make me you coach by clicking &lt;a target=&quot;_new&quot; href=&quot;https://teambeachbody.com/signup/-/signup/free/57470 &quot;&gt;here.

Beachbody Shakeology truly is an amazing product, and one that I&amp;rsquo;m completely passionate about because I&amp;rsquo;ve seen it impact not only my life, but the people I care about most, my friends and family. If you&amp;rsquo;re looking to purchase Shakeology, click &lt;a target=&quot;_new&quot; href=&quot;http://myshakeology.com/keyswizcomp&quot;&gt;here. If you have any questions about it, feel free to email me, Michael McBride, at &lt;a href=&quot;mailto:keyswizcomp@yahoo.com&quot;&gt;keyswizcomp@yahoo.com.&lt;!-- AddThis Button BEGIN --&gt;
&amp;nbsp;
var addthis_config = {&quot;data_track_addressbar&quot;:true};  &lt;!-- AddThis Button END --&gt;</description>
					<content:encoded><![CDATA[<span style="font-size: medium; "><img alt="Antioxidants and Phytonutrients" width="172" height="300" border="0" align="left" src="http://content.bandzoogle.com/users/michaelscottmcbride/images/content/antioxidants-and-phytonutrients-172x300.jpg" /><span style="font-size: small; ">I am seriously in love with </span><a target="_new" href="http://www.myshakeology.com/keyswizcomp"><span style="font-size: small; ">Shakeology</span></a><span style="font-size: small; ">. &nbsp;Because it&rsquo;s something that I believe in so much, I&rsquo;ve decided to write post about it! <br />
<br />
For the past year and a half now I&rsquo;ve been using Shakeology as a meal replacement every single day. It&rsquo;s interesting how I came about using this product, though, because I was super skeptical about it at first, and actually refused to try it for the first year that it was out. I had so many reasons why I didn't want to drink it. It was too expensive. I wanted to eat &quot;real&quot; food. I didn't want to be on one of those &quot;shake&quot; diets that end up causing people to yo-yo. &nbsp;I ended up trying a sample of it at a Beachbody event, and ended up loving the taste. I heard stories of how peoples' lives had changed, weight lost, energy gained, etc. So when I got home I decided to order a month&rsquo;s supply of it and see what kind of health benefits I could experience. I knew that just one Shakeology sample wasn&rsquo;t going to allow me to experience the benefits, and that&rsquo;s why I needed to use it over a period of time. Since there is a 30-day money back guarantee, I had nothing to lose. To make a long story short, I lost an additional 10 lbs, had more energy each day than I&rsquo;ve had in a long time, and it&rsquo;s hard to explain, but I just felt &ldquo;healthier&rdquo; overall. I would show up to the 8:30am class I teach with so much energy, my students were a little scared! haha<br />
<br />
After I started to get results with it, I decided to buy Shakeology on Home Direct so that I received it each month and saved on the S&amp;H. I started talking about it to friends, family, the people that I coach, and many people decided to get involved, and that&rsquo;s when the amazing Shakeology reviews began rolling in. Now, a bunch of my friends and family use Shakeology on daily basis, and have seen amazing results from it. I have clients who have lost up to 45 pounds in 3 months, others who have brought their cholesterol and blood pressure back into safe ranges, and the list goes on and on! Shakeology works! I credit Shakeology as one of the main factors that has helped me not only get my 6-pack abs (sometimes 8-pack), but also keep it for almost 2 years now!<br />
<br />
One of the best videos about Beachbody Shakeology that Beachbody has created is the &ldquo;100 Doctors Don&rsquo;t Lie&rdquo; video. Here, 100 doctors explain why Shakeology is such a unique product and why it should be used on a daily basis.<br />
<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/8l0wOwPtV48" frameborder="0" allowfullscreen=""></iframe> <br />
<br />
Many people immediately have an objection about the price, as I did, but if you use it how it&rsquo;s supposed to be used, as a meal replacement, then it completely justifies the cost. Plus, now that I understand the health benefits and value in Shakeology, price is a non-issue because I know that I&rsquo;m taking care of my body. How does it justify the cost? Before I started using Shakeology, I was going out for lunch every day, spending anywhere from $6-$10 at places like Panera, Jimmy John's, McDonald's, but when I started using Shakeology as a meal replacement shake for lunch, I started saving money because it only costs me about $3 per serving. Plus, there was no knowing what I was putting into my body from the food at the restaurants, but now I know that I&rsquo;m eating something 100% healthy. Even if you don&rsquo;t eat out for lunch every day, you can&rsquo;t look at it as an extra cost on top of what you&rsquo;re already spending at the grocery store, but rather replacing what you would spend to purchase a meals worth of groceries every day. It makes a quick and healthy breakfast or even a late-night snack. There are dozens of ways to prepare it so you never get bored. It just makes sense!<br />
<br />
If you&rsquo;re interested in Shakeology and want to try it first before you spend the money on it, then I have Shakeology samples to send out. However, I will ONLY send you a Shakeology sample on 2 conditions: (1) I&rsquo;m your coach, and (2) You&rsquo;re 100% serious about purchasing if you enjoy the taste. It costs me about $6 to send out 1 sample, so it&rsquo;s important that you&rsquo;re serious about it. If I&rsquo;m not your coach, you can make me you coach by clicking </span><a target="_new" href="https://teambeachbody.com/signup/-/signup/free/57470 "><span style="font-size: small; ">here</span></a><span style="font-size: small; ">.<br />
<br />
Beachbody Shakeology truly is an amazing product, and one that I&rsquo;m completely passionate about because I&rsquo;ve seen it impact not only my life, but the people I care about most, my friends and family. If you&rsquo;re looking to purchase Shakeology, click </span><a target="_new" href="http://myshakeology.com/keyswizcomp"><span style="font-size: small; ">here</span></a><span style="font-size: small; ">. If you have any questions about it, feel free to email me, Michael McBride, at </span><a href="mailto:keyswizcomp@yahoo.com"><span style="font-size: small; ">keyswizcomp@yahoo.com</span></a></span><span style="font-size: small; ">.</span><!-- AddThis Button BEGIN -->
<div class="addthis_toolbox addthis_default_style ">&nbsp;</div>
<script type="text/javascript">var addthis_config = {"data_track_addressbar":true};</script> <script type="text/javascript" src="http://s7.addthis.com/js/250/addthis_widget.js#pubid=ra-4fb7fdd80d3b6ee8"></script> <!-- AddThis Button END -->]]></content:encoded>
					<pubDate>Sat, 19 May 2012 11:05:00 GMT</pubDate>
					<guid isPermaLink="false">6296949E7CED7C42D190E2E8D1B1B310</guid>
					
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				<item>
					<title>David Logan on Tribal Leadership</title>
					<link>http://michaelscottmcbride.com/blog.cfm?feature=639618&amp;postid=94590</link>
					<description>Which tribe do you naturally find yourself?
 </description>
					<content:encoded><![CDATA[Which tribe do you naturally find yourself?<br />
<object width="334" height="326"><param name="movie" value="http://video.ted.com/assets/player/swf/EmbedPlayer.swf"></param><param name="allowFullScreen" value="true" /><param name="wmode" value="transparent"></param><param name="bgColor" value="#ffffff"></param> <param name="flashvars" value="vu=http://video.ted.com/talks/dynamic/DavidLogan_2009-medium.flv&su=http://images.ted.com/images/ted/tedindex/embed-posters/DavidLogan-2009.embed_thumbnail.jpg&vw=320&vh=240&ap=0&ti=651&introDuration=16500&adDuration=4000&postAdDuration=2000&adKeys=talk=david_logan_on_tribal_leadership;year=2009;theme=the_rise_of_collaboration;theme=new_on_ted_com;theme=not_business_as_usual;event=TED+in+the+Field;&preAdTag=tconf.ted/embed;tile=1;sz=512x288;" /><embed src="http://video.ted.com/assets/player/swf/EmbedPlayer.swf" pluginspace="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" wmode="transparent" bgColor="#ffffff" width="334" height="326" allowFullScreen="true" flashvars="vu=http://video.ted.com/talks/dynamic/DavidLogan_2009-medium.flv&su=http://images.ted.com/images/ted/tedindex/embed-posters/DavidLogan-2009.embed_thumbnail.jpg&vw=320&vh=240&ap=0&ti=651&introDuration=16500&adDuration=4000&postAdDuration=2000&adKeys=talk=david_logan_on_tribal_leadership;year=2009;theme=the_rise_of_collaboration;theme=new_on_ted_com;theme=not_business_as_usual;event=TED+in+the+Field;"></embed></object><br />]]></content:encoded>
					<pubDate>Fri, 09 Oct 2009 09:09:44 GMT</pubDate>
					<guid isPermaLink="false">D8E53C63105F1061BB962BBE20C92409</guid>
					
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				<item>
					<title>All Around the World</title>
					<link>http://michaelscottmcbride.com/blog.cfm?feature=639618&amp;postid=90768</link>
					<description>I&apos;m always excited to see where people are finding my website.&amp;nbsp; No, I can&apos;t see in your house from space with satellite technology, but I do get info about the general area or city.&amp;nbsp; Here are a few shout outs:

UK, Shenyang China, Montreal, Chandigarth India, Schalksm&amp;uuml;hle Germany, Amsterdam, Norrland Sweden, Belarus, Seoul, Kiev, Vienna, Tijucas Brazil, Tel Aviv Israel, Cipoletti Argentina, Balgowiah Australia, and Trieste Italy.

There are many more exotic places in addition to these!&amp;nbsp; I just wanted to say thanks for visiting and feel free to leave a message.&amp;nbsp; I&apos;d love to hear from you!</description>
					<content:encoded><![CDATA[I'm always excited to see where people are finding my website.&nbsp; No, I can't see in your house from space with satellite technology, but I do get info about the general area or city.&nbsp; Here are a few shout outs:<br />
<br />
UK, Shenyang China, Montreal, Chandigarth India, Schalksm&uuml;hle Germany, Amsterdam, Norrland Sweden, Belarus, Seoul, Kiev, Vienna, Tijucas Brazil, Tel Aviv Israel, Cipoletti Argentina, Balgowiah Australia, and Trieste Italy.<br />
<br />
There are many more exotic places in addition to these!&nbsp; I just wanted to say thanks for visiting and feel free to leave a message.&nbsp; I'd love to hear from you!<br />]]></content:encoded>
					<pubDate>Sat, 03 Oct 2009 19:13:01 GMT</pubDate>
					<guid isPermaLink="false">C4B7221808FFC51E2F4BEF729DB88B28</guid>
					
				</item>
			  	

				<item>
					<title>On the Power of Problem of Metaphors</title>
					<link>http://michaelscottmcbride.com/blog.cfm?feature=639618&amp;postid=90759</link>
					<description>
Following is an essay written August 17, 2006 during a very trying time in my life.&amp;nbsp; Reading it now, I can sense the frustration, fear, and anger. &amp;nbsp; 

Suppose that you are a traveler embarking on a journey to the other side of a 
mountain, and up ahead lies a trail.  While it may seem that this trail is the only path to 
your destination, your guide informs you that it is filled with precarious dangers, ones 
that he is not willing to undertake.  In his well-traveled experience he then says that not 
only is this trail dangerous, it is unnecessary for it does not lead to your destination nor 
is it the only trail available. 

Suppose that you are not embarking on a journey to the other side of a mountain, 
but rather you are on a precipice of the mountain already and cornered by a cougar.  It 
seems that your only mode of escape in this admittedly emotionally-charged situation, is 
to leap to an overhanging vine and, hand-over-hand, make your way to safety. 

Suppose that now you look closer at the snarling cougar and see that it is only a 
fake mechanical prop.  You are not actually in any danger where you are, because you 
are not even being cornered.  There is ample platform for you to roam.  Not only is there 
no danger of being mauled or falling, you are not even outdoors, but on a closed 
soundstage of a movie set.  There are actors, producers, gaffers, key grips, and studio 
executives staring nonchalantly at you.  You are not a traveler at all, but a stuntman who 
is securely harnessed by a cable which is intended to be removed digitally during post- 
production. 

*   *   * 
When we use metaphorical language, what we are doing is attempting to describe 
a perspective&amp;mdash;not necessarily to capture all the details and nuances of a concept or a 
reality.  It is mainly an invitation to the other to catch a glimpse of what we are trying to 
communicate in previously more detailed, technical, or rational language.  These 
metaphors are attempts to use language in such a way as to give the other a hint or a 
handle onto which to hold.  They are not meant to be the final persuasive argument, for 
metaphors are inherently incomplete descriptions of reality in an isomorphic sense, 
otherwise reality would suffice for itself.  To put it succinctly, metaphors give limited but 
powerful insight into our feelings themselves or our feelings about logic. 

Because metaphors are used to describe emotional perspective in a meaningful yet 
incomplete manner, the denial or amendment of those metaphors may be 
counterproductive if enacted with the sole intention to logically persuade and override.  
However, if one changes an image to describe one&amp;rsquo;s perspective, not to be a final 
argument, this may simply be motivated by the aspiration to use common terms.  This 
being acknowledged by both sides, they may forge ahead with their own respective and 
respected imaginations. 

When the descriptive is forced into the prescriptive, there are problems that may 
arise.  One problem is that this action opens the possibility of rampant logical fallacies to 
emerge such as &amp;lsquo;straw man,&amp;rsquo; &amp;lsquo;strong arm/intimidation,&amp;rsquo; &amp;lsquo;inconsistent definition,&amp;rsquo; 
&apos;unnecessary either/or,&amp;rsquo; &amp;lsquo;uncommitted hypothetical,&amp;rsquo; or &amp;lsquo;false dichotomy,&amp;rsquo; not excluding 
others as well.  Since the images used in metaphors are inherently separated from the 
force of the objects which they may symbolize, these images may be freely manipulated, 
transposed, thrown out, vilified, glorified, or recontextualized.  The effect of such 
changes in a descriptive metaphor is merely that of blinking while watching a moving 
image or of looking out another window of a home.  The implications, however, of this 
free, undetected change are naturally, and possibly intentionally, more impacting.   

Another problem that may arise is that a change in a given metaphor, if intended 
to logically persuade, may communicate a devaluing of or an outright disregard for the 
other&amp;rsquo;s feelings.  This would be akin to saying to one who shattered an ankle, &amp;ldquo;Your pain 
is illegitimate and unreal.  Stop feeling pain.&amp;rdquo;  (Notice that this simile is used to describe 
a limited perspective, rather than to sum up all the details of the incident or the 
expectation that endorphins and shock may have shielded the injured from the totality of 
their pain, for example.)  While it is highly likely that some pain is unnecessary and self- 
inflicted, it is nonetheless present.  The way to bring the injured out of pain is not by 
denial, thus reducing their perceived worth, but by gentle encouragement, empathy, 
loving truth, and courageous understanding. 

This is reminiscent of a rule in theatrical improvisation, that is never deny a given.  
Suppose that the stage is blank containing only two people.  One impatiently asks the 
other, &amp;ldquo;So how long have you been waiting for the 412 express?&amp;rdquo;  Then the other starts 
yelling in an old-time, colonial accent various rantings about the Redcoats coming.  Both 
actors are clearly attempting to force the other into conflicting realities, and this results in 
poor, non-unified communication to an audience who is desperately trying to follow what 
is happening.  This is a common mistake made by inexperienced actors, for in the brief 
moments before a scene starts, they are creating safety for themselves by formulating 
their own reality in such a strong-willed fashion that they are not listening to the other for 
fear of not being quick, creative, or spontaneous enough.  The result of this break down is 
not that one person&amp;rsquo;s reality wins over another, but rather that the overall goal of 
effectively communicating to an audience has been compromised, causing both actors&amp;rsquo; 
offered realities to be lost. 

Returning to the opening scenes of mountain treachery described above, each one 
in itself represents a clear but limited perspective.  Even if taken on their own merits 
individually, many questions may still arise.  Is the guide trustworthy?  That is, not only 
does he have your best in mind, but has he acquired exhaustive knowledge of this and 
every other trail on this particular mountain?  Do you and the guide have the same 
threshold of the nature and value of danger?  Does he understand the destination that you 
are seeking?  When confronted by the cougar, if a spare moment is taken instead of 
brashly leaping for the overhanging vine, do you see that there is a gun at your feet?  
Would that vine even hold your weight?  Are your hands strong enough to make it to 
safety?  Is this merely a screen test?  Is the film company reputable?  Will the movie 
bomb at the box office, thus wasting your time and potentially compromising your career 
as a credible stuntman?  In asking these questions, one would reveal a misunderstanding 
of the content and function of metaphor.  The power of these metaphors rests not in what 
they don&amp;rsquo;t say, which may be manipulated, but in what they do say.  They are not meant 
to be completely exhaustive, air-tight prescriptions of reality, but rather they make a 
limited point in a familiar and evocative language.   

The same goes for parables.  It is unnecessary to know the currency exchange 
rates of Biblical times to understand that the widow&amp;rsquo;s mite was a proportionally 
extravagant offering given in an attitude of devotion and faith (Luke 21:1-4).  What, then, 
is the purpose of metaphorical language or parables?  In the words of Jesus in Matthew 
13:11 and 17, &amp;ldquo;To you it has been given to know the secrets of the kingdom of heaven, 
but to them it has not been given.&amp;rdquo;  &amp;ldquo;Truly, I say to you, many prophets and righteous 
people longed to see what you see, and did not see it, and to hear what you hear, and did 
not hear it.&amp;rdquo; 

Would that we all humbly and sincerely ask God to open our eyes and ears that 
we may truly perceive and understand each other and His very present but still, small 
voice.</description>
					<content:encoded><![CDATA[<br />
Following is an essay written August 17, 2006 during a very trying time in my life.&nbsp; Reading it now, I can sense the frustration, fear, and anger. &nbsp; <br />
<br />
<div style="text-align: center;"><i>Suppose that you are a traveler embarking on a journey to the other side of a <br />
mountain, and up ahead lies a trail.  While it may seem that this trail is the only path to <br />
your destination, your guide informs you that it is filled with precarious dangers, ones <br />
that he is not willing to undertake.  In his well-traveled experience he then says that not <br />
only is this trail dangerous, it is unnecessary for it does not lead to your destination nor <br />
is it the only trail available. <br />
<br />
Suppose that you are not embarking on a journey to the other side of a mountain, <br />
but rather you are on a precipice of the mountain already and cornered by a cougar.  It <br />
seems that your only mode of escape in this admittedly emotionally-charged situation, is <br />
to leap to an overhanging vine and, hand-over-hand, make your way to safety. <br />
<br />
Suppose that now you look closer at the snarling cougar and see that it is only a <br />
fake mechanical prop.  You are not actually in any danger where you are, because you <br />
are not even being cornered.  There is ample platform for you to roam.  Not only is there <br />
no danger of being mauled or falling, you are not even outdoors, but on a closed <br />
soundstage of a movie set.  There are actors, producers, gaffers, key grips, and studio <br />
executives staring nonchalantly at you.  You are not a traveler at all, but a stuntman who <br />
is securely harnessed by a cable which is intended to be removed digitally during post- <br />
production. </i><br />
<br />
*   *   * </div>
<div style="text-align: left;">When we use metaphorical language, what we are doing is attempting to describe <br />
a perspective&mdash;not necessarily to capture all the details and nuances of a concept or a <br />
reality.  It is mainly an invitation to the other to catch a glimpse of what we are trying to <br />
communicate in previously more detailed, technical, or rational language.  These <br />
metaphors are attempts to use language in such a way as to give the other a hint or a <br />
handle onto which to hold.  They are not meant to be the final persuasive argument, for <br />
metaphors are inherently incomplete descriptions of reality in an isomorphic sense, <br />
otherwise reality would suffice for itself.  To put it succinctly, metaphors give limited but <br />
powerful insight into our feelings themselves or our feelings about logic. <br />
<br />
Because metaphors are used to describe emotional perspective in a meaningful yet <br />
incomplete manner, the denial or amendment of those metaphors may be <br />
counterproductive if enacted with the sole intention to logically persuade and override.  <br />
However, if one changes an image to describe one&rsquo;s perspective, not to be a final <br />
argument, this may simply be motivated by the aspiration to use common terms.  This <br />
being acknowledged by both sides, they may forge ahead with their own respective and <br />
respected imaginations. <br />
<br />
When the descriptive is forced into the prescriptive, there are problems that may <br />
arise.  One problem is that this action opens the possibility of rampant logical fallacies to <br />
emerge such as &lsquo;straw man,&rsquo; &lsquo;strong arm/intimidation,&rsquo; &lsquo;inconsistent definition,&rsquo; <br />
'unnecessary either/or,&rsquo; &lsquo;uncommitted hypothetical,&rsquo; or &lsquo;false dichotomy,&rsquo; not excluding <br />
others as well.  Since the images used in metaphors are inherently separated from the <br />
force of the objects which they may symbolize, these images may be freely manipulated, <br />
transposed, thrown out, vilified, glorified, or recontextualized.  The effect of such <br />
changes in a descriptive metaphor is merely that of blinking while watching a moving <br />
image or of looking out another window of a home.  The implications, however, of this <br />
free, undetected change are naturally, and possibly intentionally, more impacting.   <br />
<br />
Another problem that may arise is that a change in a given metaphor, if intended <br />
to logically persuade, may communicate a devaluing of or an outright disregard for the <br />
other&rsquo;s feelings.  This would be akin to saying to one who shattered an ankle, &ldquo;Your pain <br />
is illegitimate and unreal.  Stop feeling pain.&rdquo;  (Notice that this simile is used to describe <br />
a limited perspective, rather than to sum up all the details of the incident or the <br />
expectation that endorphins and shock may have shielded the injured from the totality of <br />
their pain, for example.)  While it is highly likely that some pain is unnecessary and self- <br />
inflicted, it is nonetheless present.  The way to bring the injured out of pain is not by <br />
denial, thus reducing their perceived worth, but by gentle encouragement, empathy, <br />
loving truth, and courageous understanding. <br />
<br />
This is reminiscent of a rule in theatrical improvisation, that is never deny a given.  <br />
Suppose that the stage is blank containing only two people.  One impatiently asks the <br />
other, &ldquo;So how long have you been waiting for the 412 express?&rdquo;  Then the other starts <br />
yelling in an old-time, colonial accent various rantings about the Redcoats coming.  Both <br />
actors are clearly attempting to force the other into conflicting realities, and this results in <br />
poor, non-unified communication to an audience who is desperately trying to follow what <br />
is happening.  This is a common mistake made by inexperienced actors, for in the brief <br />
moments before a scene starts, they are creating safety for themselves by formulating <br />
their own reality in such a strong-willed fashion that they are not listening to the other for <br />
fear of not being quick, creative, or spontaneous enough.  The result of this break down is <br />
not that one person&rsquo;s reality wins over another, but rather that the overall goal of <br />
effectively communicating to an audience has been compromised, causing both actors&rsquo; <br />
offered realities to be lost. <br />
<br />
Returning to the opening scenes of mountain treachery described above, each one <br />
in itself represents a clear but limited perspective.  Even if taken on their own merits <br />
individually, many questions may still arise.  Is the guide trustworthy?  That is, not only <br />
does he have your best in mind, but has he acquired exhaustive knowledge of this and <br />
every other trail on this particular mountain?  Do you and the guide have the same <br />
threshold of the nature and value of danger?  Does he understand the destination that you <br />
are seeking?  When confronted by the cougar, if a spare moment is taken instead of <br />
brashly leaping for the overhanging vine, do you see that there is a gun at your feet?  <br />
Would that vine even hold your weight?  Are your hands strong enough to make it to <br />
safety?  Is this merely a screen test?  Is the film company reputable?  Will the movie <br />
bomb at the box office, thus wasting your time and potentially compromising your career <br />
as a credible stuntman?  In asking these questions, one would reveal a misunderstanding <br />
of the content and function of metaphor.  The power of these metaphors rests not in what <br />
they don&rsquo;t say, which may be manipulated, but in what they do say.  They are not meant <br />
to be completely exhaustive, air-tight prescriptions of reality, but rather they make a <br />
limited point in a familiar and evocative language.   <br />
<br />
The same goes for parables.  It is unnecessary to know the currency exchange <br />
rates of Biblical times to understand that the widow&rsquo;s mite was a proportionally <br />
extravagant offering given in an attitude of devotion and faith (Luke 21:1-4).  What, then, <br />
is the purpose of metaphorical language or parables?  In the words of Jesus in Matthew <br />
13:11 and 17, &ldquo;To you it has been given to know the secrets of the kingdom of heaven, <br />
but to them it has not been given.&rdquo;  &ldquo;Truly, I say to you, many prophets and righteous <br />
people longed to see what you see, and did not see it, and to hear what you hear, and did <br />
not hear it.&rdquo; <br />
<br />
Would that we all humbly and sincerely ask God to open our eyes and ears that <br />
we may truly perceive and understand each other and His very present but still, small <br />
voice.</div>]]></content:encoded>
					<pubDate>Sat, 03 Oct 2009 18:58:04 GMT</pubDate>
					<guid isPermaLink="false">A82275293F6503FC4D958BFBC29717DA</guid>
					
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				<item>
					<title>The Golden Rule: How does it inspire you?</title>
					<link>http://michaelscottmcbride.com/blog.cfm?feature=639618&amp;postid=90752</link>
					<description> </description>
					<content:encoded><![CDATA[<object width="446" height="326"><param name="movie" value="http://video.ted.com/assets/player/swf/EmbedPlayer.swf"></param><param name="allowFullScreen" value="true" /><param name="wmode" value="transparent"></param><param name="bgColor" value="#ffffff"></param> <param name="flashvars" value="vu=http://video.ted.com/talks/dynamic/KarenArmstrong_2009G-medium.flv&su=http://images.ted.com/images/ted/tedindex/embed-posters/KarenArmstrong-2009G.embed_thumbnail.jpg&vw=432&vh=240&ap=0&ti=647&introDuration=16500&adDuration=4000&postAdDuration=2000&adKeys=talk=karen_armstrong_let_s_revive_the_golden_rule;year=2009;theme=is_there_a_god;theme=new_on_ted_com;theme=ted_prize_winners;theme=speaking_at_tedglobal2009;theme=media_that_matters;event=TEDGlobal+2009;&preAdTag=tconf.ted/embed;tile=1;sz=512x288;" /><embed src="http://video.ted.com/assets/player/swf/EmbedPlayer.swf" pluginspace="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" wmode="transparent" bgColor="#ffffff" width="446" height="326" allowFullScreen="true" flashvars="vu=http://video.ted.com/talks/dynamic/KarenArmstrong_2009G-medium.flv&su=http://images.ted.com/images/ted/tedindex/embed-posters/KarenArmstrong-2009G.embed_thumbnail.jpg&vw=432&vh=240&ap=0&ti=647&introDuration=16500&adDuration=4000&postAdDuration=2000&adKeys=talk=karen_armstrong_let_s_revive_the_golden_rule;year=2009;theme=is_there_a_god;theme=new_on_ted_com;theme=ted_prize_winners;theme=speaking_at_tedglobal2009;theme=media_that_matters;event=TEDGlobal+2009;"></embed></object><br />]]></content:encoded>
					<pubDate>Sat, 03 Oct 2009 18:41:55 GMT</pubDate>
					<guid isPermaLink="false">89EEBF1C30721C2AB8B04A6291B0113A</guid>
					
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				<item>
					<title>Chicago Pridefest 2009 Show</title>
					<link>http://michaelscottmcbride.com/blog.cfm?feature=639618&amp;postid=46645</link>
					<description>I had the priviledge to do a few shows at Chicago Pridefest 2009.&amp;nbsp; Here are a few clips from my Saturday show.&amp;nbsp; Let me know what you think!


I&apos;ll Be There 

ApologizeSome of Me Umbrella   Closer   Closer from Friday&apos;s show   I Believe I Can Fly</description>
					<content:encoded><![CDATA[I had the priviledge to do a few shows at Chicago Pridefest 2009.&nbsp; Here are a few clips from my Saturday show.&nbsp; Let me know what you think!<br />
<br />
<object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/GlNFbrunIpM&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/GlNFbrunIpM&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br />
I'll Be There <br />
<object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/uUxhHcu8wzU&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/uUxhHcu8wzU&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br />
Apologize<br /><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/8w5GYGO2Sxk&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/8w5GYGO2Sxk&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br>Some of Me<br><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/jvKFNQnHak8&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/jvKFNQnHak8&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br> Umbrella <br> <object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/9xxQFgvQfOU&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/9xxQFgvQfOU&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br> Closer <br> <object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/imNNSFe6Kn4&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/imNNSFe6Kn4&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br> Closer from Friday's show <br> <object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/zDXj-doLIJA&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/zDXj-doLIJA&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br> I Believe I Can Fly]]></content:encoded>
					<pubDate>Tue, 30 Jun 2009 10:31:43 GMT</pubDate>
					<guid isPermaLink="false">0C4B9E216F0CB5AB3B80F95B3C403134</guid>
					
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				<item>
					<title>Windy City Gay Idol Finals</title>
					<link>http://michaelscottmcbride.com/blog.cfm?feature=639618&amp;postid=45590</link>
					<description>&amp;nbsp;
Thanks to all who supported me through Windy City Gay Idol. &amp;nbsp;I had a blast. &amp;nbsp;Here are some fun pics from my songs, &amp;quot;Closer&amp;quot; and &amp;quot;Umbrella.&amp;quot;</description>
					<content:encoded><![CDATA[<img width="576" height="383" border="0" alt="" src="http://content.bandzoogle.com/users/michaelscottmcbride/images/content/4831110676596126515902858892417666863836n.jpg" /><img width="576" height="383" border="0" alt="" src="http://content.bandzoogle.com/users/michaelscottmcbride/images/content/4831110676588126315902858892417642104678n.jpg" /><img width="576" height="383" border="0" alt="" src="http://content.bandzoogle.com/users/michaelscottmcbride/images/content/4831110676584126215902858892417633746332n.jpg" />&nbsp;<br />
Thanks to all who supported me through Windy City Gay Idol. &nbsp;I had a blast. &nbsp;Here are some fun pics from my songs, &quot;Closer&quot; and &quot;Umbrella.&quot;]]></content:encoded>
					<pubDate>Thu, 18 Jun 2009 08:32:23 GMT</pubDate>
					<guid isPermaLink="false">12A84A9AD1745794725D5A7F1382D5F9</guid>
					
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				<item>
					<title>Chicago Idol Lotto</title>
					<link>http://michaelscottmcbride.com/blog.cfm?feature=639618&amp;postid=45587</link>
					<description>
Here we are at the lotto for the Chicago Idol competition at the House of Blues. &amp;nbsp;This is a promo run by Fox Chicago and 103.5 FM. &amp;nbsp;They were selecting 103 people to audition in front of celebrity judges and record execs for a chance to skip the registration process and go straight to the producer round of auditions. &amp;nbsp;

I&apos;m thrilled to say that I made it in the lotto. &amp;nbsp;Although there were only 105 people! &amp;nbsp;I feel really bad for the *2* people who didn&apos;t get in though.

Thanks to Rodrigo and Robin for helping me select and arrange my audition song! &amp;nbsp;I&apos;ll let you all know how it goes!&amp;nbsp;</description>
					<content:encoded><![CDATA[<img width="300" height="225" border="0" alt="" src="http://content.bandzoogle.com/users/michaelscottmcbride/images/content/IMG0382-300.jpg" /><img width="300" height="225" border="0" alt="" src="http://content.bandzoogle.com/users/michaelscottmcbride/images/content/IMG0383-300.jpg" /><img width="300" height="400" border="0" alt="" src="http://content.bandzoogle.com/users/michaelscottmcbride/images/content/IMG0384-300.jpg" /><br />
Here we are at the lotto for the Chicago Idol competition at the House of Blues. &nbsp;This is a promo run by Fox Chicago and 103.5 FM. &nbsp;They were selecting 103 people to audition in front of celebrity judges and record execs for a chance to skip the registration process and go straight to the producer round of auditions. &nbsp;<br />
<br />
I'm thrilled to say that I made it in the lotto. &nbsp;Although there were only 105 people! &nbsp;I feel really bad for the *2* people who didn't get in though.<br />
<br />
Thanks to Rodrigo and Robin for helping me select and arrange my audition song! &nbsp;I'll let you all know how it goes!&nbsp;]]></content:encoded>
					<pubDate>Thu, 18 Jun 2009 08:17:58 GMT</pubDate>
					<guid isPermaLink="false">E138D0C839DEF0A482697463001EACD3</guid>
					
				</item>
			  	

				<item>
					<title>Windy City Gay Idol 2009 Finals</title>
					<link>http://michaelscottmcbride.com/blog.cfm?feature=639618&amp;postid=45380</link>
					<description>Thanks to all who supported me!  I had a great time and got to the top 6!  Here are two of my performances! &quot;Closer&quot; and &quot;Umbrella&quot;

</description>
					<content:encoded><![CDATA[Thanks to all who supported me!  I had a great time and got to the top 6!  Here are two of my performances! "Closer" and "Umbrella"

<br type="_moz" /><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/Y41ZB6CGLs0&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Y41ZB6CGLs0&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br/><br/><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/VOewDef-StE&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/VOewDef-StE&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object>]]></content:encoded>
					<pubDate>Mon, 15 Jun 2009 18:49:02 GMT</pubDate>
					<guid isPermaLink="false">8508181E519E8A3A5BDCC451AEFFB9A3</guid>
					
				</item>
			  	

				<item>
					<title>Windy City Gay Idol 2009 Semi-final</title>
					<link>http://michaelscottmcbride.com/blog.cfm?feature=639618&amp;postid=44721</link>
					<description>

Singin&apos; my heart out at the Semi-finals of Windy City Gay Idol 2009.&amp;nbsp; The crown responded really well to my version of &amp;quot;Apologize.&amp;quot;



Here&apos;s all the fun, crazy finalists.&amp;nbsp; Come hear us sing on Saturday, June 13 at Sidetrack (3349 N Halsted) starting at 4pm!</description>
					<content:encoded><![CDATA[<img width="604" height="401" border="0" src="http://content.bandzoogle.com/users/michaelscottmcbride/images/content/WCGISemifinals2009MichaelMcBride.jpg" alt="" /><br />
<br />
Singin' my heart out at the Semi-finals of Windy City Gay Idol 2009.&nbsp; The crown responded really well to my version of &quot;Apologize.&quot;<br />
<br />
<img width="604" height="401" border="0" src="http://content.bandzoogle.com/users/michaelscottmcbride/images/content/WCGI2009Finalists.jpg" alt="" /><br />
<br />
Here's all the fun, crazy finalists.&nbsp; Come hear us sing on Saturday, June 13 at Sidetrack (3349 N Halsted) starting at 4pm!<br type="_moz" />]]></content:encoded>
					<pubDate>Sat, 06 Jun 2009 01:05:01 GMT</pubDate>
					<guid isPermaLink="false">65DE1B8D476AFE965E03311CF9ED540A</guid>
					
				</item>
			  	

				<item>
					<title>Windy City Gay Idol 2009 Prelim</title>
					<link>http://michaelscottmcbride.com/blog.cfm?feature=639618&amp;postid=43496</link>
					<description>

Here&apos;s a pic from my audition at SOFO Bar.&amp;nbsp; I won 1st place--thanks to everyone who came to support me.&amp;nbsp; Now on to the semi-finals on May 30 at 4pm at Sidetrack (3349 N Halsted).&amp;nbsp; I hope you can come, have a great time, and as a Chicagoan, vote early vote often!</description>
					<content:encoded><![CDATA[<img width="500" height="375" border="0" src="http://content.bandzoogle.com/users/michaelscottmcbride/images/content/micahel.jpg" alt="" /><br />
<br />
Here's a pic from my audition at SOFO Bar.&nbsp; I won 1st place--thanks to everyone who came to support me.&nbsp; Now on to the semi-finals on May 30 at 4pm at Sidetrack (3349 N Halsted).&nbsp; I hope you can come, have a great time, and as a Chicagoan, vote early vote often!<br />]]></content:encoded>
					<pubDate>Tue, 26 May 2009 09:22:47 GMT</pubDate>
					<guid isPermaLink="false">E751B69B895E0F4BA9DDE7E988FE8D8A</guid>
					
				</item>
			  	

				<item>
					<title>EPLC Service Music for April 26, 2009</title>
					<link>http://michaelscottmcbride.com/blog.cfm?feature=639618&amp;postid=40088</link>
					<description>I thought I&apos;d post some videos of the music for the Sunday services.&amp;nbsp; I hope you can use these for your own worship times or even to learn some new ones.





</description>
					<content:encoded><![CDATA[I thought I'd post some videos of the music for the Sunday services.&nbsp; I hope you can use these for your own worship times or even to learn some new ones.<br />
<br />
<object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/klzB7O7cPC8&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/klzB7O7cPC8&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br />
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/3AfXKqc4Obs&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/3AfXKqc4Obs&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br />
<object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/sV-uI-nWG-8&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/sV-uI-nWG-8&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br />
<object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/7lsBAZ13DJY&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/7lsBAZ13DJY&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br />
<object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/TMxEZTNGeLs&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/TMxEZTNGeLs&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object>]]></content:encoded>
					<pubDate>Wed, 22 Apr 2009 09:55:00 GMT</pubDate>
					<guid isPermaLink="false">90F3D417E1CB2CB065A1BD50F396DD3E</guid>
					
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				<item>
					<title>First Church of Starbucks</title>
					<link>http://michaelscottmcbride.com/blog.cfm?feature=639618&amp;postid=37246</link>
					<description>
I&apos;ve seen so much of my own experience in this clip.  I think growing up in the church, it&apos;s difficult to notice all the weird things we do.  Sometimes I need a reality check from another perspective.  

On the other hand, I wonder if there would be equally embarrasing effects if the Church were more like Starbucks.</description>
					<content:encoded><![CDATA[<object width="480" height="295"><param name="movie" value="http://www.youtube.com/v/D7_dZTrjw9I&hl=en&fs=1&rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/D7_dZTrjw9I&hl=en&fs=1&rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"></embed></object><br />
I've seen so much of my own experience in this clip.  I think growing up in the church, it's difficult to notice all the weird things we do.  Sometimes I need a reality check from another perspective.  <br />
<br />
On the other hand, I wonder if there would be equally embarrasing effects if the Church were more like Starbucks.<br type="_moz" />]]></content:encoded>
					<pubDate>Mon, 23 Mar 2009 09:53:56 GMT</pubDate>
					<guid isPermaLink="false">5801473ECA995AA71B6771371B327A66</guid>
					
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				<item>
					<title>Thoughts on Creativity</title>
					<link>http://michaelscottmcbride.com/blog.cfm?feature=639618&amp;postid=37168</link>
					<description> I am addicted to the TED talks, and this one really impacted me.  I think she comes to a very healthy way to approach creativity.  I&apos;m curious to know if you have any thoughts about it.</description>
					<content:encoded><![CDATA[<br type="_moz" /><object width="480" height="295"><param name="movie" value="http://www.youtube.com/v/86x-u-tz0MA&hl=en&fs=1&rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/86x-u-tz0MA&hl=en&fs=1&rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"></embed></object></b> I am addicted to the TED talks, and this one really impacted me.  I think she comes to a very healthy way to approach creativity.  I'm curious to know if you have any thoughts about it.]]></content:encoded>
					<pubDate>Mon, 23 Mar 2009 04:20:50 GMT</pubDate>
					<guid isPermaLink="false">FA7C00EAC2524E95288A7C8D281C10F2</guid>
					
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				<item>
					<title>Creativity or Responsibility</title>
					<link>http://michaelscottmcbride.com/blog.cfm?feature=639618&amp;postid=36917</link>
					<description>I hate that sometimes I feel like I have to choose between being creative and being responsible.

There is not much in life like creating music that gives me such a sense of satisfaction.&amp;nbsp; I&apos;m in the zone!&amp;nbsp; Hours will pass and I won&apos;t notice.&amp;nbsp; At the end of the day, when I&apos;m creative, I really feel that I accomplished something meaningful.

On the other hand, after I come out of my creative time warp, I often realize that I neglected to make an important time-sensitive phone call or return that email or grade that stack of tests or eat or turn off that slowcooker which is currently burning the beef stew or any number of tasks that are waiting for me.

So I usually spend the next day or two repairing what I left undone.

I recently made this connection that sometimes I avoid creating because I don&apos;t like feeling completely irresponsible afterwards.&amp;nbsp; However, when I do get all of those checklist items done, I see that there are a thousand waiting to take their place.

I realize that I&apos;m probably exaggerating a bit, but does anybody have any suggestions of putting together creativity and responsibility?</description>
					<content:encoded><![CDATA[I hate that sometimes I feel like I have to choose between being creative and being responsible.<br />
<br />
There is not much in life like creating music that gives me such a sense of satisfaction.&nbsp; I'm in the zone!&nbsp; Hours will pass and I won't notice.&nbsp; At the end of the day, when I'm creative, I really feel that I accomplished something meaningful.<br />
<br />
On the other hand, after I come out of my creative time warp, I often realize that I neglected to make an important time-sensitive phone call or return that email or grade that stack of tests or eat or turn off that slowcooker which is currently burning the beef stew or any number of tasks that are waiting for me.<br />
<br />
So I usually spend the next day or two repairing what I left undone.<br />
<br />
I recently made this connection that sometimes I avoid creating because I don't like feeling completely irresponsible afterwards.&nbsp; However, when I do get all of those checklist items done, I see that there are a thousand waiting to take their place.<br />
<br />
I realize that I'm probably exaggerating a bit, but does anybody have any suggestions of putting together creativity and responsibility?<br type="_moz" />]]></content:encoded>
					<pubDate>Sat, 21 Mar 2009 10:05:00 GMT</pubDate>
					<guid isPermaLink="false">AB020F3723A70E39B784350FF18DEB7B</guid>
					
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